The statistics on teen suicide are staggering. According to the Centers for Disease Control, each year, an average of 8% of American teens will attempt suicide. This makes suicide the second leading cause of death for kids aged 10 to 24. In fact, it is believed that more teenagers die from suicide … [Read more...]
5 Ways to Cope with Anxiety as a Parent
The hard work and unpredictability that makes parenting so rewarding can also cause a great deal of anxiety. Here are some simple ways to bring yourself to a place of calm.Make a To-Do ListRuminating on worries can cause lots of stress. Clear your mind by making a to-do list. Put down everything … [Read more...]
Empathetic Parenting
Hi all! I’ve been teaching fatherhood education courses for about 18 months now and as I’ve asked the guys I teach what concept has impacted them the most, the majority answer EMPATHY! Empathy is understanding how another person is feeling by putting yourself in their shoes. As parents, sometimes … [Read more...]
3 Things You Should Never Say to Someone Suffering from Depression
When a loved one is depressed, it’s often difficult to know what to say. Even with the best of intentions, friends and family can often say the wrong thing, which can make the person feel misunderstood and even more isolated.If you’ve never suffered from depression, you may simply not know what is … [Read more...]
- 1
- 2
- 3
- …
- 5
- Next Page »